Taking a Stand for the Body, 12 minutes.

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Categories: , , SKU: 837

Description

Track name: Taking a stand for the body, 12 minutes.

Author: Ellie Sturrock.

A standing practice, starting with spreading the toes, noticing posture, feeling gravity, balance and stability.  Recorded outdoors with birdsong.

Additional information

Running Time

12 mins

Author

Ellie Sturrock

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