Taking a Breathing Space (Part 2), 4 minutes.

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Description

Track name:Taking a breathing space (Part 2), 4 minutes.

Author: Ellie Sturrock.

In times of trouble; noting the internal landscape of distress and gentle gathering of awareness to the breath, as best we can and as often as we need to.

Additional information

Running Time

4 mins

Author

Ellie Sturrock

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