Taking a Breathing Space, 5 Minutes

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Description

Track name: Taking a breathing space, 5 Minutes.

Author Ellie Sturrock.

Simply noticing what is here now, the qualities of our internal experiences, body, mind and mood.  Recorded at Ellie’s home with the sounds of wildlife and farm life in the background.

Additional information

Running Time

5 minutes

Author

Ellie Sturrock

Download Info

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