Track name: Body scan meditation, 43 minutes.
Author: Ellie Sturrock.
An invitation to fully tune into self care, get comfy, cover up and keep warm in a longer breath and body focused practice. Recorded at home with sounds of wildlife and farm life, including particularly vocal support from a cockerel.
| Running Time | 43 mins |
|---|---|
| Author | Ellie Sturrock |
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