Hi all, I’m Ali,


I initially trained as an occupational therapist and have worked in healthcare for 30 years.  My specialism is in psychological and emotional wellbeing, having continued with post-graduate training in cognitive behavioural therapy, neuro-linguistic programming and hypnotherapy.  My ongoing training is in compassion focussed therapy.  My passion is to empower you to achieve the quality of life that you want and equip you with skills to achieve your goals. People tell me that I have an empathetic approach to individual therapy and a dynamic approach to group work.


Following 12 years as a foster carer, 20 years of youth work, running children’s groups and leading youth camps, plus 25 years of leadership and pastoral care, I have gathered a wealth of experiences to equip me to understand others.  Now that my children have grown up, I enjoy travelling and creative hobbies.  I enjoy cycling, hiking and spontaneous activities with friends and family and generally having fun.


£120-225 per session. 

1-1 work is our premium offering.  If the cost involved will cause you any level of financial stress or hardship please consider a more affordable alternative (check out the shop, we will be adding products and services as soon and as often as we can with this in mind).

Payment is always required in full and in advance.  Typically meetings last for around 60 minutes and are charged at £150 PAYG (pay as you go), or at a reduced rate of £600 for a block of five hour long sessions (£120 per session). 

If longer sessions are needed (e.g. for PTSD or intensive work) or are your preference, you will never be charged for more than 90 minutes (£225).  If you choose to end a session early you will be charged for a minimum of 60 minutes.

Contact Ali